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COACHING AND TRAINING

Private and semi-private coaching : We offer coaching and training sessions designed to improve the quality of your breathing, to better manage stress and to increase your flexibility.  Coaching sessions can be tailored to help achieve greater results both for  pool and for depth disciplines.

 

Structured group training : ApneaCity instructors and coaches lead weekly structured group training sessions for certified freedivers both in the pool and in open water.  These sessions are an ideal opportunity to improve both mental and physical aspects of your diving and to train with others.

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