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Beginner freediver : This course covers the abilities, skills and knowledge required to practice freediving in a safe and non-competitive manner.  It focuses primarily on safety and rescue techniques.

Intermediate freediver : This course aims to build more advanced skills for freediving in a variety of competitive and recreational environments.  It focuses on key elements of freediving including Frenzel equalization, the sink phase, training tables and other aspects of performance.

Advanced Freediver:  This course is for freedivers interested in mastering advanced skills and techniques.  It provides advanced level training in confined and open water settings leading mastery of all aspects of the sport.


Instructor : This course leads to certification as a freediving instructor for those interested in teaching others about the sport of freediving.

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